Nutrition

Nutrition

Probably one of the areas with the most controversy, but why?
Everyone is unique!!!
So, where do YOU start?
Here are the basics:

F.U.L.L

FOCUS on you not what everyone else is doing.

UNDERSTAND what good food is, nourish your body with REAL food. NO processed crap.

LEARN to cook. There are plenty of decent cookbooks now, that show you how to cook simple, fresh, delicious and healthy food.

LISTEN to your body. You need to know what works for YOU.
– If you eat a meal and bloat horrendously after and resemble someone who’s 6months pregnant or have an upset stomach and you have to leg

3 Comments

  • taispef Posted November 19, 2024 4:01 am

    If you re open to giving my dietary approach a chance then here are some free resources to help get you started better business bureau online pharmacy priligy

  • zoritoler imol Posted January 14, 2025 1:40 am

    Does your website have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.

  • how much does clomid cost uk Posted January 16, 2025 7:52 am

    how to get clomid prescription Peloquin CA Berning SE Nitta AT et al

Add your comment or reply. Your email address will not be published. Required fields are marked *