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Nutrition

Started February 22, 2017 2010 4 0
Nutrition

Probably one of the areas with the most controversy, but why?

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Sleep

Started May 12, 2016 2517 9 0
Sleep

Sleep is essential for basic maintenance and repair of the neurological system.

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Exercise

Started May 12, 2016 1894 2 0
Exercise

Physical excercise is important for your health and beauty.

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Managing Stress

Started May 12, 2016 1755 3 0
Managing Stress

See how your life becomes a pleasant adventure and fun activities.

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Categories
  • Gluten Free
  • Healthy Recipes
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About me

I'm a Personal Trainer here to educate you on nutrition and why you should include certain foods to maintain optimum health and feel great!

Contact

07795 955 550

olivia@livlifecoach.co.uk

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